Tuesday 23 June 2009

A mile in a while with a smile.

I'm moving on, but i need to move on another mile,
I'm going slowly, but i know it would take a while,
I'm looking ahead, but one day, i'll look back and smile.

Saturday 20 June 2009

Money and Emotions

It was at the MMI (Millionaire Mind Intensive) seminar by T. Harv Eker, when I was challenged to recall a specific incident from the deepest of my memory - the task was to write down the most intense emotional incident from the past concerning money.

I hesitated many times before i finally decided to post this entry today. After all, I have found my courage to share it with more than 3,000 strangers in that seminar, so I asked myself - why not here?

* * *

"The incident which I am gonna share with everyone here, is merely my own resentment to the circumstances in which I felt very helpless regarding money. Well, what happened was, when i was a student in the UK, i had a dream - a dream to fly my parents to Europe upon my graduation. I had some savings, but they were not abundant. I did several things to save more - I worked at the football stadiums, i sold hotdogs at concert, I worked for my university, I saved up much of my allowances from my study sponsor - every measure was to save every penny for my parents' trip. Well, the amount I saved was not enormous, but they were eventually sufficient for me to plan a good 3-week Europe trip with the both of them. Of course, it would not be luxurious - a trip which would involve a lot of walking, staying in budget hotels, taking tubes and buses and flying via budget airlines. Despite it being low-cost, I was really anticipating for a good trip together. And then, I later learnt an unexpected truth - on the day of my parents' arrival in Europe, I found out what I didn't know earlier on. My dad was actually diagnosed with osteoarthritis when I was away from home... Of course, it hit me immediately that my dad would not be able to enjoy the europe trip as planned for them. How was I suppose to ask my dad to walk around London for 3 consecutive days? How was I suppose to ask him to stay in a budget hotel in Paris, with no escalators? How was I suppose to ask him to climb flights and flights of stairs at the tube stations? Well, at that moment of time, there was only one thing I could wish for. I wished I had more than enough money - enough to hire limousines and chauffeur my parents around the cities of London and Paris . To put them on a comfortable cruise at one of the most beautiful lakes in Scotland. To fly them to Switzerland on a personal jet, overlooking the Alps. When i threw myself back to reality, I just cant help but to feel helpless at that moment. They were all merely a dream."

* * *

No doubt, my parents had a good time altogether. I'm thankful to have great siblings and relatives. Not to mention, i had also a strong support from my last relationship - wc was a great pillar in that particular phase of my life.

I attended the seminar last weekend, only to find out that, money was important after all. The subject of money used to be something which I always try to avoid, but right now, it occured to me that, to be financially free is really a great bonus of life.

I used to think that money won't buy happiness, but I think my perception has changed somehow. As how a close friend once said, it's how we make use of the money we have. With money, we can do many things which used to be impossible without; for the sake of love, for the sake of a happier life. It's Dad's day tomorrow, Happy Father's Day.

Monday 8 June 2009

Is your diet well 'supplemented'?

Recently, I ran into a friend's mother at the lake gardens when she suddenly asked me, "I'm thinking of some fish oil supplements for my health. Do you think they're beneficial? What's the best brand out there?"

Well, it took me a few 'hmm's, a couple of 'er's (and perhaps a whole lot more of interjections), before i could really give her an answer!

Boy, how uninformed am I about supplements!? Seriously, i should be knowing all these (or so i thought!) - but it occurred to me, I'm really not the type of person who goes for dietary supplements!

If you let me have a choice between
1) FISH OIL CAPSULES & A SLICE OF SALMON, i would prefer the latter!
-or-
2) A BOTTLE OF VITAMIN C & A BASKET OF ORANGES, I would also grab the latter (undoubtedly!)

Yes, even if it means that i would have to go through the hassle of cooking/grilling the salmon, or peeling all of the oranges!!!

Perhaps i just have this obssesive preoccupation about feeding those pills/capsules/formulated products into our digestive tract. Perhaps I just never always have a good perception about taking pills when we are all healthy, or when we have access to a variety of healthy foods around.

Thinking over it again, maybe I should really start learning up more about dietary supplements. I believe they will not do more bad than good, as long as we go in moderation in those stuff.

To start with, should i experiment myself with some fish oil capsules? These (see picture) are complimentary gift which my senior got from a sales representative, and she was nice enough to share them with her junior pharmacists!


And lastly, my stand on dietary supplements:- Yes, they should not be harmful if they are approved and heavily tested for its safety. But the key again should be:- moderation. It's no point spending a huge sum of money on all these stuff. Stick to a healthy diet, eat good foods, and get ample exercises. That should really suffice to lead a healthy living.